Many of our emotional challenges are due to being taught from a very young age to suppress and numb our feelings, leaving us carrying a silo of unreconciled emotions in our chest. Using breathing patterns for 20 minutes daily, Max teaches you how to create a peaceful and calm state that taps into your innate wisdom and insight which is frequently buried beneath those unprocessed experiences. With this level of insight you are empowered to make new and meaningful life decisions, and in just a few days, you will have the knowledge and techniques to help transform your internal state at any point in time, prevent future anxiety, and help others to do the same.

In this 15-hour transformational event Max reveals his secrets and techniques on:

  • The Interconnection of the Emotions with Body and Mind

  • Connection, Vulnerability, Isolation, and Intimacy

  • Crisis as an Axis of Transformation

  • Triggering Emotional Healing

  • Lifespan tools, writing and discussion.

  • Evolutionary Breathing Patterns

  • Alleviating Anxiety

  • Improving Sleep

  • Resolving Grief

  • Alleviating Depression

  • Refocusing and Relaxing at work. 

The course is 15 hours over 3 days.

Friday, July 19, 6-9 pm,

Saturday, July 20 and Sunday, July 21- 9:30 am -5:00 pm (with 1 1/2 hour break for lunch)

***Be sure to bring writing materials.

Registration is $385


To learn more about Max and his mission and impact you can visit his website and watch his talk at TEDx.