Foundations of Yoga
With Lisa Murphy
This four-week course is for anyone curious about safely exploring the basic elements of yoga. Beginners and experienced practitioners are welcome! No prior experience is required.
Day & Time: Sundays, 1:00- 2:15 pm
Dates: 10/27, 11/3, 11/10 and 11/17
Steady and Strong:
Yoga as a Long Term Relationship with Desiree Rumbaugh
Come learn with internationally renowned teacher, Desiree Rumbaugh in this workshop were co-hosting with Sunshine Yoga.
Saturday 10/19 and Sunday 10/20
Located at The Loft at Rime Center, 700 W Pennway, Kansas City, Missouri.
Mantra and Sanskrit Workshop Sunday Nov. 10th
Join us for an exciting new workshop weaving the beauty of Sanskrit and Mantra to enhance and deepen your yoga practice.
Students will learn correct pronunciation of Sanskrit sounds and participate in group chanting using the newly published Mantra Yoga Chanting book.