Annette Kucia

Annette has studied and taught Hatha Yoga, Ayurveda, Nutrition, and related healing disciplines for over 30 years. Rooted in posture, breath, and strength, her spiritual practice is shaped by deep training with masters of Yoga and Ayurveda.

As a Yoga Therapist, she helps people address misalignment, pain, and tension through movement grounded in traditional yoga and self-healing techniques. Her group classes support both emotional and physical resilience.

Annette’s life abroad—raising daughters and teaching in several countries—deepened her understanding of growth through change. Now based in Kansas City, she shares her passion through classes, workshops, and private sessions, including at Yoga Gallery.

“I value every practice I offer. It’s an honor.”

Why do we practice?

To grow strong—because we care. We care about clarity, connection, and all life. Through practice, we remember we belong to the whole.