SUNDAY, MAY 18             

Born with severe clubbed feet, Max Strom spent much of the first four years of his life with his

feet confined in plaster casts and braces.  Today, he is known for inspiring and impacting the

lives of his students, teaching with the aim of personal transformation and has become one of the

most revered teachers of yoga on three continents. Many teachers have cited Max as a most

important influence in their teaching and yoga life.

Former owner and director of Sacred Movement Yoga in Los Angeles, Max taught over 400 dedicated

students a week.  He now travels extensively teaching and lecturing on yoga and transformation and

leading teacher trainings.  Recognized by the Yoga Alliance at their Advanced Teacher Level (ERYT),

see more of his work on his DVDs; Learn to Breathe to Heal Yourself and Your Relationships, and Max

Strom Yoga – Strength, Grace, Healing.  www.maxstrom.com

"Forgiveness is perhaps the most powerful tool we have for healing ourselves. To forgive

another, heals oneself, just as anger poisons oneself.” Max Strom

Heart-Core Yoga I ,  10 am-noon
This rigorous class will not only focus on core strength and healthy physical alignment, but will also

invoke the question of our “life alignment.” An aligned body is healthy – an aligned heart and mind is

even healthier.  This specially sequenced asana practice is designed to awaken the strength and healing

power of the heart.  Session includes a short talk followed by a vigorous vinyasa flow, Tapas, (focused

acts of intention and will), breath-work, and unifying meditation.

 

Breathing, Chanting, Meditation,  1:30-3:30pm

Many ancient languages use the same word for breath and spirit. Breath penetrates, breath invigorates,

and breath heals. How does the way you breathe affect your stress level, mental clarity, and even your

relationships?  In this special workshop we will integrate breathing exercises, simple chanting, and

gentle movement.  The affect of these done in sequence can lead to profound release and emotional clarity.  

        Yoga Gallery ~ 5615 Johnson Drive ~ Mission, KS ~ 66202 ~ 913.432.5568 ~ yogallery.com

One Registration form per person please   ~   $45 per session   ~   $90 for both sessions
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