Classes



 

7941 Santa Fe, Overland Park, KS 66204 / 913-432-5568

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Recommendations

Looking for a great transition from work to the weekend? Try our 5:30 pm Hatha Flow class on Friday nights 

Try the H2 Flow class on Saturday morning - open your hips and hamstrings and watch your practice unfold

Call or email us if you’d like to schedule a private session for a group of friends. A great way to keep in touch and practice at the same time 

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Schedule Change Alerts 

~ Sunday, February 7, 2010, FREE Candlelight Yoga, 4:30-6:00 pm,  Donations accepted with  proceeds donated to charity

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Quick Links 

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E-mail us by clicking here
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        Class Prices
New Student Special !!!
(one time only)
Any 3 Classes for $22
Classes Must Be Taken Within 2 Weeks
    
      Single class  $14
        5 classes in 45 days  $60    
       10 classes in 30 days  $100
        10 classes in 90 days  $115
        One month unlimited  $125
        90 day unlimited  $325
Student rates available
     Pranayama classes $5 or free when taken with the class immediately following
Auto Renewal Program 

For the “one month unlimited” class fee, if you are paying by credit or debit card, you can now sign up for our automatic renewal program at a cost of $108 per month (a $17 monthly discount).  

You must initially commit to the program for three (3) months.  Your card will be automatically charged the first business day of each month.  Your initial month will be prorated if it is not on the first day of the month. You may cancel at any time after your initial commitment period expires by giving the Yoga Gallery, LLC 14 days written notice.  

E-mail us for details on our auto renewal program. 




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SCHEDULE AT A GLANCE





























CLASS DESCRIPTIONS


FOUNDATIONS of YOGA Perfect for beginners, this non-flowing class teaches the essentials to develop your yoga practice. Focusing on alignment, breath, and use of props, all students will find this class useful to their practice -- especially good for students just beginning a practice.


BASIC FLOW A gentle, flowing practice incorporating the basic yoga postures with plenty of instruction for a safe and graceful practice. Appropriate for all students, including beginners.


HATHA FLOW A flowing practice borrowing from several yoga traditions. Includes some more challenging postures and transitions with modification options. Some yoga experience is helpful but not required.


VINYASA A marriage of breath and movement, this challenging flow class will awaken your spirit! Creative and varied, each class offers basic to challenging postures linked with breath and grace. Some yoga experience recommended. 


RESTORATIVE YOGA A gentle, healing practice. Includes a soft sequence of yoga poses designed to reduce stress and gently open the body. Complements more rigorous practices. Great for all levels; appropriate for beginners.


H2 Flow A flow class emphasizing opening hips and hamstrings through active flow followed by deep stretch. Experience recommended but not required.


HOT YOGA Set in a very warm room of around 90 degrees, the class follows the 26 postures familiar to the tradition presented by Bikram Choudhury. A great class for all levels.


PRANAYAMA Prana is life force – our vital energy.  Discover useful breathing techniques to tap into our natural wellspring and recharge. For all students.